Frequently Asked Questions
What is grounding?
Grounding, or earthing, refers to the practice of connecting to the earth's surface electrons. The simplest way to do this is by walking barefoot on grass, dirt, or sand, or by swimming in the ocean.
How long will my grounding mat last?
This mat will last for many years if you follow the care instructions provided. We recommend occasionally using a conductivity tester to check its surface conductivity and ensure there is no internal damage.
How should I clean it?
We recommend hand-washing your mat every couple of weeks with a simple, natural, additives-free liquid dish soap and warm water if you use it daily. Do not put it in the washing machine or dishwasher.
Should I sleep directly on it?
Absolutely, though you might prefer to cover your mat with a bedsheet. The strength of the grounding connection remains the same.
Can I use a power bar to plug in my mat?
Yes, however, we recommend using a socket tester to verify its safety and ensure it is in good working order with a strong connection.
Order & Shipping
How long will it take to receive my order?
Typically it takes 3-12 days to receive your order due to high order volume. We’re doing our best to deliver it promptly for you.
How to track my order?
Please track your order at our Tracking page
Do you ship internationally?
Yes, we do ship internationally. The shipping fee may vary depending on your location. Shipping is free in the USA!
I never got my order, what to do?
Please make sure you tracked your order from our Tracking page. Or email us at support@groundingcompany.com
What is your return policy?
We have a 30 return policy, if you would like to start a return please email is at support@groundingcompany.com
FAQ's

Who are grounding sheets for?
Who are grounding sheets for?
Grounding Company grounding products are designed for anyone looking to naturally improve sleep, reduce inflammation, and restore balance.
Whether you're struggling with stress, chronic pain, or restless nights, our grounding sheets help you effortlessly reconnect with the Earth’s energy—supporting deep rest and whole-body wellness.
Does it improve my sleep?
Does it improve my sleep?
Grounding may help stabilize the autonomic nervous system and regulate cortisol levels, both of which play a vital role in managing involuntary bodily functions like heart rate, digestion, and sleep. By balancing this system, grounding can promote relaxation, reduce stress, and improve the ability to fall and stay asleep.
Are grounding sheets safe?
Are grounding sheets safe?
Yes, grounding sheets are generally safe for most people when used as intended.
Is there any scientific evidence supporting grounding?
Is there any scientific evidence supporting grounding?
Absolutely! Grounding is supported by over 20 peer-reviewed studies highlighting its benefits—such as reduced inflammation, improved sleep quality, and lower stress levels.
Many people experience noticeable changes within just a few weeks, including deeper, more restful sleep and a greater sense of calm.
How do I know if Grounding Company Sheets are working?
How do I know if Grounding Company Sheets are working?
We provide easy-to-follow instructions to help you test the conductivity and grounding performance of your sheets using a multimeter or grounding tester.
With regular use, many users report noticeable benefits such as deeper sleep, reduced stress, and enhanced overall well-being.
How do I connect the Grounding Company Sheet to an outlet?
How do I connect the Grounding Company Sheet to an outlet?
All Grounding Company Sheets come with a grounding cable included in the box. If your house has a standard US outlet, simply connect one end of the cable to the Grounding Sheet and the other end to the grounding port of your outlet. The grounding port is completely non-electrical and grounded, therefore it's entirely safe to use.
If you plan to use your Grounding Company Sheet outside the US, we'll include an outlet adapter specific to your country in your order.
Can I wash the Grounding Company Sheet like regular bedding?
Can I wash the Grounding Company Sheet like regular bedding?
Yes you can. Grounding Company Sheets (just like regular bedding) can go on a gentle wash cycle with mild detergent.
We recommend washing at or below 40C/ 104F on a medium to slow spin cycle.
How long will Grounding Company Sheets last?
How long will Grounding Company Sheets last?
Grounding Company Sheets are made with cotton and conductive silver fibers. They can last as long as regular bed sheets. They withstand rigorous testing, showing virtually no wear after 100 wash cycles.